Some SAT Dos and Don'ts
Juniors, this post is for you.
The March SAT approaches quickly, and for many juniors this is the first real SAT you’re taking.
 While I’ve spoken about tests before:
SAT and ACT are NOT the same 
Goal Score MYTH
You don't have to submit all of your scores 
Test Ritual
Let’s talk a bit more about what you should do to prepare:
 DO: Relax the night before.
Don’t
 go out to a movie with friends, don’t go to a party, don’t stay on 
Tumblr all night, don’t stay up past 11PM. Go to bed early (maybe cut 
off any sugar and caffeine so you night owls can actually fall asleep) 
after a quiet night at home. It will help keep your energy up the next 
day.
 DON’T: Skip school the day before to “study.”
Maybe
 this was just my high school, but a lot of people would skip that 
Friday to stay home and “study” for the SAT. Don’t do that. Being in 
school will help keep you in an academic mode, and also will keep you 
from worrying about what you missed.
DO: Practice every day that week.
Take
 at least 2 (or more) fully timed practice tests the week of your SAT. 
The timing (and stamina) can have a huge impact on your score, so make 
sure you’re used to it. If you always run out of time on the math 
section, you’re only going to improve your speed by practicing. When 
you’re not doing a full test, do practice questions or skill reviews on 
the sections you’re poor on. Also go over your vocab every day.
DON’T: Cheat on your practices/scores
If
 you get a few questions wrong that when you see the answer you think, 
“Oh man I knew that one, lets count it right.” That is the kiss of death
 for goal scores. If you do that you’re going to overshoot on your goal 
score, and be disappointed if you don’t reach it. This also will limit 
your capacity to learn because you won’t teach yourself the right 
answers to the questions.
DO: Eat breakfast before the test.
Even
 if you’re not a big breakfast eater, the SAT is a LONG test. You’re 
going to get hungry, no matter how nervous you are. Make sure to eat 
something to keep you running at full capacity. If you like caffeinated 
drinks, have some.
DON’T: Take any food risks
Have
 you ever heard that urban legend about the student who vomited on their
 SAT/ACT/AP and they had to wrap up the test and send it in, even 
covered in sick? Don’t take that chance. Don’t be that kid. Starting 24 
hours before the test eat things that sit easy on your stomach. Nerves 
are going to be running high, don’t take a risk with something that 
could make you sick.
DO: Keep calm
I
 broke out into hives the first time I took the SAT. DON’T BE ME. The 
proctor almost made me cancel my score and go home because she was so 
worried for me. Take deep breaths, be confident, and know that if this 
one doesn’t work out you can sit for it again. This is not the end of 
the world.
DON’T: Go in unprepared
Have 
extra pencils. Have extra pens. Have gum erasers. Have a watch or a 
timer (in case the clock is wrong/you can’t see the clock). Have your 
cell phone turned off. Have water. Have a snack. Have a photo ID. Have 
your calculator. Have EXTRA BATTERIES (my brother’s calculator died 
during his PSAT). Make sure everything is covered and there’s no 
possibility of you forgetting something (so you should pack it up the 
night before).
And one nice little fun fact:
 You can spell 
your name wrong on the SAT without being penalized. Don’t do it on 
purpose. But just in case you’re terrible at the bubbles for filling in 
your info, don’t worry.
 
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